Discipline in Exercise routine on the road

Four days on the road and so far, I've managed to get in a run on three days. The next couple of days we're going to have to do a lot of driving so I'm glad to get in a run when I can. It's an adjustment to run in the Georgia Summer weather - the weather is in the 90's here, sunny. I really like it even though it's very hot to run in.

Yesterday, I ran a cool little trail in a park. It was a mile loop with markers on it and small hills, and a great mix of woods and open air.